Depending on your particular needs, our work can include:

• Getting clear on where you’re feeling stuck, disorganized, or overwhelmed: we’ll do a comprehensive assessment to identify specific challenges and learn more about how your brain works, prioritizing your organizational goals

• Getting creative about ideas to work around and through the stuck spots: we’ll work together to problem-solve options that work for your unique life and brain, then practice them and gather data about what works

• Getting practical and tactile about organizational tools: we’ll sit down with your calendar, planner, phone, or laptop and implement concrete analog and/or digital strategies for managing your life, whether that’s putting together a new planner system, setting up alerts, creating do not disturb routines, or setting up useful apps

• Getting specific about how you do your best work: are you a student, creative, or professional running into roadblocks with your work? We’ll examine factors contributing to concentration and develop strategies to support the way you focus best

• Getting manageable routines established: we’ll figure out ways to incorporate healthy habits that work with your brain, not against it

• Getting you set up for success: you’ll walk away with clarity on exactly where you’re getting stuck, new strategies and systems to practice and refine, and a comprehensive written summary of our work together to guide you in building on what you’ve learned